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WellBeing Etcetera - The recommended daily amount of vitamin C for adult men is 90 milligrams and for adult women is 75 milligrams. Research on the use of vitamin C for specific
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Harcee S.A - Anything that is taken too much is bad for our health even Vitamin C! Be sure that you're taking the right amount of Ascorbic Acid daily to avoid side
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Vitamin C | The Nutrition Source | Harvard T.H. Chan School of Public Health