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GENERATION IRON on Twitter: "How The Single Arm Cable Curl Isolates Your Biceps: https://t.co/Qe5c5cUNRT #workout #exercise #bodybuilding #fitness #muscle https://t.co/p4b8m2tNGY" / X
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Behind-the-Back Cable Curl | 💪One of my favorite exercises to build a bigger biceps peak is my Behind-the-Back Cable Curl. ✓ Having the arm behind the body while curling stretches... | By